Menopause and Weight Gain
Guest Post by Dr Laura Villa; Image by José Manuel de Laá from Pixabay Did you know that the average woman gains 1 to 2 pounds a year through menopause? Before we get into the why, let’s go through some definitions. Menopause and Perimenopause Perimenopause, the time before menopause, is where estrogen and progesterone [...]