Image by Monoar Rahman Rony from Pixabay When an electronic device stops working, what’s the first thing that most of us think to do? Reboot. Hit the reset button. It’s a beautiful solution, because it doesn’t require you to know what’s wrong… often the problem just fixes itself. I wrote here on how fasting [...]
Image by Ulrike Mai from Pixabay The prevailing theory of aging, and of many chronic diseases, has to do with oxidative damage. The idea is that matter likes to be both electrically and magnetically neutral: positive charges balanced with negative charges, and electrons (which are electronegative) like to be paired “spin up” and [...]
I wrote here on what EMFs (Electromagnetic Fields) are, and here on their potential damage to mitochondria. Dr Mosley wrote here on the studies of various types of physical damage associated with EMFs, and how that translates to the current concern over 5G. But how to you know if your EMF [...]
SIBO, Small Intestine Bacterial Overgrowth, is an overgrowth of bacteria in the small intestine that typically produces an excess of either hydrogen or methane gas, or both. These are the types of gases that are measured on a breath test. Symptoms usually include bloating primarily, sometimes belching and reflux, and [...]
If you have an excess of testosterone or androgen hormones such as in PCOS, or estrogen dominance, how does the body eliminate the excess? I wrote more extensively on finding and treating root causes for PCOS and estrogen dominance in the linked articles above. For this week’s article, I’m just [...]
I wrote here on the health benefits of sauna in general, and here on infrared vs dry heat saunas. Quick recap on at least the detoxification portion, though: toxins, especially solvents, tend to persist in fat cells for years unless eliminated—and elimination occurs via sweating and weight loss. Sauna, therefore, is helpful for [...]
I wrote here on the health benefits of sauna generally. But infrared saunas are touted to have the highest health benefits compared to other types of sauna. What is the difference between them? Infrared vs Regular Sauna Infrared and regular (or dry) saunas look very similar, in that they are both [...]
From Dr. Lauren Deville - Naturopathic Doctor
Physiology 101: Liver and Thyroid Thyroid, of course, is primarily known as the hormone responsible for your metabolism—defined as the chemical processes that keep your body going. The fuel required for metabolism is primarily glucose. You can get glucose from your food, of course—but if you haven’t eaten in awhile (or you’re in the middle [...]
From Dr. Lauren Deville - Naturopathic Doctor
Your liver is quite the multi-tasker. Its most important job is to detoxify foreign chemicals, but it also does a number of other important tasks, including regulating blood sugar levels, making bile to help digest fats, making your blood’s carrier proteins and clotting factors, acting as a repository for a number of nutrients (including iron, [...]
From Dr. Lauren Deville - Naturopathic Doctor
Far and away the most common causes of hair loss are hypothyroidism, low ferritin, and high androgen levels (such as testosterone, androstenedione, and DHEA). Less common but still prevalent are the apparently autoimmune condition alopecia areata, and the stress-induced telogen effluvium. But one I also see quite a bit is biotoxin-related hair loss, due to [...]
