Fitness Benefits of Cutting Down on Sugar

Guest post by Kristen Wells; Image Credit: Unsplash Having a strong sweet tooth is not a good thing. Our previous post on Sugar Addiction and What It Does to You explains the reasons too much sugar is bad for you, and number 1 is: It is the real culprit behind serious cardiovascular conditions, like heart [...]

By |2020-10-16T12:14:23-07:00October 16th, 2020|Categories: Articles|0 Comments

Nutrition for Hormones: Interview with Esther Blum

Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.  Esther teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food [...]

By |2020-10-16T10:21:11-07:00October 16th, 2020|Categories: Podcast|0 Comments

Jesus Curses the Fig Tree

Today’s meditation is on Jesus cursing the fig tree, but the retelling covers Matthew 21:1-22, Mark 11:1-24, Luke 19:28-47, and John 12:1-19.The context of this event is very important: Jesus has just ridden into Jerusalem for the last time on the first Palm Sunday. The people have all heard about [...]

By |2020-10-09T09:04:52-07:00October 9th, 2020|Categories: Podcast|0 Comments

Oil Pulling

Guest Post by Dr Laura Villa; Image by moho01 from Pixabay  Is it as good as everyone says it is? It is common belief that oral health serves as a gateway to general health. The oral cavity contains some of the most varied and vast flora in the entire human body. The oral [...]

By |2020-10-09T07:24:00-07:00October 9th, 2020|Categories: Articles|0 Comments

The Redox Pathways

Today’s podcast comes from this blog post, The Redox (Oxidation/Reduction) pathways Download the latest episode of Christian Natural Health! Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS [...]

By |2020-10-02T09:05:54-07:00October 2nd, 2020|Categories: Podcast|0 Comments

Potential Molybdenum Side Effects

Image by klimkin from Pixabay  I wrote here on Hydrogen Sulfide SIBO, a third kind of SIBO that I am finding in many of my patients. Since molybdenum is a cofactor for the sulfite oxidase enzyme that requires support, it is usually included in the protocol. However, I’ve found that a small handful [...]

By |2020-10-02T08:25:10-07:00October 2nd, 2020|Categories: Articles, Supplements|0 Comments

Moses Parts the Red Sea

Today’s podcast is a meditation/retelling of the first Passover, and Moses parting the Red Sea found in Exodus 11-14.  Here’s the transcript:  It was evening. The people of Israel had just finished the meal as prescribed by the Lord, of roasted lamb, unleavened bread, and bitter herbs. I knew the [...]

By |2020-09-25T09:05:16-07:00September 25th, 2020|Categories: Podcast|0 Comments

How Nature Supports Mental Health

Image by Free-Photos from Pixabay  We all know intuitively that being in nature makes us feel more peaceful. But why is this the case? The Physiology of Depression Your hypothalamus gland in the brain is responsible for the body’s homeostasis, or balance, with the outside world.  It regulates a number of functions, including body [...]

By |2020-09-25T08:21:58-07:00September 25th, 2020|Categories: Articles, Fitness & Weight Loss|0 Comments

Food As Medicine: Cauliflower

Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also [...]

By |2020-09-20T23:41:40-07:00September 20th, 2020|Categories: Food As Medicine|0 Comments

Peripheral Neuropathy

Image by Peter Pruzina from Pixabay  Peripheral nerves are those that enervate skin, muscles, and other body tissues. They include motor, sensory, and autonomic nerves. Most of the time when we talk about peripheral neuropathy, we’re referring to the second type: those nerves that transmit touch, pain, heat, and vibration. These are also [...]

By |2020-09-18T07:39:46-07:00September 18th, 2020|Categories: Articles, Conditions & Treatments|0 Comments