Hypothyroidism: Everything You Need to Know

The thyroid is a gland that sits in front of the neck right below the voice box. Its job is to release hormones that control your metabolism.  Hypothyroidism develops when the thyroid is not producing enough hormones, which slows down bodily functions like your metabolism.  It is often seen among [...]

By |2021-09-27T08:56:50-07:00September 10th, 2021|Categories: Articles, Health, Hypothyroidism|Tags: , , |0 Comments

Coping with Type 2 Diabetes: Everything You Need to Know

Diabetes mellitus is, unfortunately, becoming a prevalent disease. In the United States, diabetes affects about 30.3 million individuals. And out of total people with diabetes, Type 2 Diabetes affects 90 to 95 percent. Coping with diabetes may feel overwhelming, but it can be made a little easier if you know [...]

By |2021-10-08T08:38:54-07:00July 27th, 2021|Categories: Articles, Health|Tags: , , |0 Comments

Fitness Benefits of Cutting Down on Sugar

Guest post by Kristen Wells; Image Credit: Unsplash Having a strong sweet tooth is not a good thing. Our previous post on Sugar Addiction and What It Does to You explains why too much sugar is bad for you. Number 1 is: It is the real culprit behind serious cardiovascular conditions, like heart [...]

By |2021-12-17T05:09:14-07:00October 16th, 2020|Categories: Articles|Tags: , , |Comments Off on Fitness Benefits of Cutting Down on Sugar
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